Thursday 2 September 2010

It's time..

For drastic actions...

Another month has gone, and I've put on another kilogram. I thought I still had that fast metabolism that has been with me through my teenage years. Evidently, it has left me. So it's time for me to start dieting and to start my hard core exercise regime.

Gonna go get myself a new swimming suit tomorrow, then the schedule starts next week! Running in the evenings and swimming in the mornings...

Goal is to shave off the 6 kgs by the start of November. I've been falling sick a lot too.. Maybe it's because of the unhealthy lifestyle I have been living. I just got well last week from a bout of throat infection, and now, my throat is starting to hurt again. Need to get my health back together. Been feeling super tired daily, even when I've had a full 8 hours of beauty sleep. And my complexion has taken a bad turn too.. Looks like I need to start back on my vitamins and supplements.

Really need to start taking care of myself. So easy to tell people what they should do when you can't even follow your own advise. Ha!

Also, my back has been bugging me for the past few months. I really should go see a chiropractor for it, but it's gonna cost so much and I'd rather not spend the money on medical fees.

Oh well, that's all the update I have.. Wind-drying my hair now so I can sleep soon.

Have a safe week everyone. =)

3 comments:

  1. if u buy a new swimsuit...wont it be too big after u lose 6kg...?

    ReplyDelete
  2. Hmmm..

    I ust bought 1.. It should be ok, I guess...

    We'll see how it goes, 6kg later...

    Btw Paul, you planning on posting anything soonish?

    ReplyDelete
  3. Oops..

    I take that back.. I saw the post.. =)

    ReplyDelete